Additional Resources

• Multi Agency Triage Team Service

  For those experiencing an acute mental health crisis that are in contact with emergency services

  Click Here

• Supporting your psychological well-being during pandemic challenges

  https://belfasttrust.pagetiger.com/cytbmaz/bhsct-staff-psychological-wellbeing

• Relationships Matter - Get Help Now

  Funded Counselling for Trust Staff from Relate NI Click Here

   

• Relax your body, calm your mind

  In these challenging times it’s important for us all to take a little time out to relax our bodies and calm our minds.

• Employee Support and Wellbeing

  For Resource Click Here

• Belfast Recovery College Webinars

  Belfast Recovery College are currently developing a range of interactive webinars that are going to be shown weekly. The webinars will be delivered by the BHSCT Recovery College team, will last around 90mins each, will cover a range of mental health areas and are open to all to sign up to watch/listen. The webinars will also be recorded so individuals can watch/listen back at a time that suits them if they miss the interactive session.

  For more information on prospectus and enrolment please visit https://belfasttrust.hscni.net/service/belfast-recovery-college/

  Email: recoverycollege@belfasttrust.hscni.net 

  Telephone: 02895043059

• Free Wellbeing Apps

  Free Wellbeing Apps for Belfast Trust Staff CLICK HERE

• Directory of Services

  Directory of Services to help improve Mental Health and Emotional Wellbeing

  CLICK HERE

• Joy at Home

  Challenges of going home after a busy shift or working day : Listen to Sarah Meekin, Head of Psychological Services

• Hope in Work

  Prepare mentally and emotionally for the day or shift ahead:  Listen to Sarah Meekin, Head of Psychological Services.

   

• What Just Happened?

  A Guide to Support Parents and Carers of Children. Produced by the Safeguarding Board for Northern Ireland.

• Take 5 Steps to Wellbeing

  Tips to look after your mental health during the Coronavirus Pandemic.

• AWARE Guide to Looking After Your Mental Health

  AWARE have produced a guide to help during this period of uncertainty by giving information on how to look after your own mental health. It also helps you recognise signs and symptoms of poor mental health and make you aware of sources of help.

• Covid Well-being NI

  Covid Well-being NI hub resource to promote Mental Health & Well-being  www.mindingyourhead.info.