Being active is essential for good health and wellbeing.
In Northern Ireland at least 7 out of 10 people are not physically active enough to benefit their health. This inactivity is associated with numerous causes of disease and disability in Northern Ireland such as stroke, obesity, diabetes, stress and lower back pain.
Active Travel Challenge 2025
Are you looking to improve your health & fitness or become environmentally friendly...
Corporate Gym Membership
Enjoy the benefits of a corporate gym membership! A Charitable Social Enterprise....
Cycle to Work
To encourage a healthier lifestyle and reduce our carbon footprint, Belfast Trust operates...
Get Active
This one day training will equip those attending with the skills necessary to promote...
How Much Activity?
People who exercise regularly have a lower risk of developing many long...
Physical Activity Opportunities
Kick Start your journey towards a fitter, healthier you by using some of these great tools...
Travelling to Work
Travelling to work can sometimes be the most challenging part of our day, but it doesn’t have to...