North Belfast Health & Wellbeing Forum Presents:
ONCE UPON A PAUSE…
We invite you to take some time out, pause, sit back and join us as we reflect on the role that music, movement, poetry and storytelling have played in helping us find a moment of calm and navigate the past two years.
Monday 21st March 11am-12pm: A Musical Pause with Patricia Bourke D’Souza
Justine will speak with Patricia about her love of music and the impact and ways that music has influenced how she views the world, her understanding and work, in the past and throughout Covid.
https://us02web.zoom.us/meeting/register/tZItdeCgpzkuHdwIOnZwM925ifouOklYQibW
Wednesday 23rd March 2.30-4pm: An Embodied Pause with Deirdre Fay
An experiential chance to slow down, catch our breath, discovering the compassionate heart that ignites, motivates, and fuels our daily living, working, and loving.
https://us02web.zoom.us/meeting/register/tZcpcO2opjMsHtGrh08ewh345kxpEcsGWYR4
Thursday 24th March 11am-12pm: A Poetic Pause with Gail McConnell
Justine will speak with Gail about the role poetry plays in helping us to slow down, reflect and take care of ourselves.
https://us02web.zoom.us/meeting/register/tZ0sduihqzMoEtRHTO-rFdDhnLiTeLmA0nFf
Friday 25th March 11am-12.15pm: Finding Our Daily Pause with Paul Hutchinson
Paul will speak with Belfast based community health development practitioners about how they have found their own daily pause and how they support others to find theirs.
https://us02web.zoom.us/meeting/register/tZYudOqqrz0uE9a8t77JvPyXU09hbt-PGksH
All of the sessions will be delivered online via Zoom – Please click the links to register