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      • Sun Awareness Week
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    • Alcohol & Other Drugs
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    • Dyslexia/Literacy Support at Work
    • Breast Screening
    • Breastfeeding and Return to Work
    • Let’s Talk Menopause
  • Eat Well
    • Eat Well
    • 12 Week Weight Loss Plan
    • Healthy Snacks
  • Encompass
    • Short on Time
    • Spare More Time
    • Interactive Sessions
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The Self-Compassion Animation – ‘Getting to Know Your Brain: Understanding Stress and Self-Criticism’

June – Events, Activities and Resources

  The Health Improvement Team’s vision is to improve, enhance and...

The Power of Movement: Mind Body Connection

Watch this recording of this public workshop – The Power of...

Belfast Recovery College Course Programme June 2024

Belfast Recovery College Course Programme June 2024  

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