News

Outdoor Fitness Class Summer 2024

for flyer click here: Outdoor Fitness Class Summer 2024      

NI Chest Heart & Stroke Sleep Webinar – 29 July 2024

for flyer click here: BHSCT Sleep Webinar July.1  

Summer Wellness Walks

For flyer click here  

CPR and AED Training Course – Tuesday 22nd October 2024

Basic life-support (CPR) and AED training course for non- clinical staff:...

July – Events, Activities and Resources

  The Health Improvement Team’s vision is to improve, enhance and...

Jump Back Up July 2024 – Action for Happiness Calendar

Click here for flyer: Jump Back July      

Versus Arthritis

FREE Self-management courses – participant information sheet – download here Timetable...

Summer Wellness Walks

For flyer click here  

Take 5 for your Mental Health this Summer!

Take 5 Steps to Wellbeing for Your Mental Health There are...

Living Life to the Full – interactive course

Download flyer here Please note this course is for BHSCT staff...

Top Tips for Looking After Yourself

Top Tips for Looking After Yourself Registration Form  

Self Compassion Workshop for Men on Mens Health Week

Self Compassion Workshop for Men on Mens Health Week Details to...