February 2025 Staff Health and Wellbeing

30th January 2025

 

  • Action for Happiness Calendar: Friendly February 2025
  • Interested in finding out what’s happening during February in BHSCT for your health and wellbeing?  Join the Online session on 3rd Feb here
  • A 6 week Women into cycling programme, provided by Sustrans is available for staff in March.  Please click the link to register and find out more information
  • The Health Improvement Team are offering 5 different training sessions each with a focus on health and wellbeing click here for more information and to book your place
  • Information session ‘Understanding children’s anxiety – for parents and carers’ To register and for more details click here
  • HIV Awareness Training – HIV Awareness Training is mandatory for all BHSCT staff who have direct patient and client contact. To access February training click here
  • Are you a Physio led Pilates instructor?  Would you be interested in becoming a facilitator for the Here4U programme?  If so click here for more information
  • Would you like to add some physical activity into your daily routine? Why not take part in the Burpee Challenge!!  For more information click here
  • A Chair Based Exercise Training course is available for staff.  For more details click here
  • Time to Talk Day is the nation’s biggest annual mental health conversation on February 6th.  To download the resource pack for your Team and encourage conversations around mental health click here
  • Lunchtime Cycles in Musgrave Park.Click here for more information and to register
  • Interested in getting you or your staff moving while at their desk – Chair Based Movements can be booked by registering here
  • Feel Good February Information Stands. For more information please click here
  • Monthly sessions for managers on understanding neurodiversity in the workplace are taking place. For more information click here
  • Do you support someone living with dementia? Free Information Support Programme available – for more information click here
  • Cancer Research UK will be at the Royal Reception area on Tuesday 25th Feb from 9.30-4pm to answer your questions in relation to cancer prevention and diagnosis
  • Cost of Living 4 week Programme is commencing.  This is a great opportunity for parents to come together (online) and gain information and support on key topics. For more information click here
  • The Belfast Recovery College February Prospectus is available to view here