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Staff Couch to 5k – 8 week programme starting May 5th – Tuesdays and Thursdays 6pm

Staff Couch to 5k – 8 week programme starting May 5th –  Tuesdays and Thursdays 6pm

15th April 2026

Staff Couch to 5k

The Health Improvement Team and Jog Belfast would like to offer Belfast Trust staff an opportunity to become more active and healthier. Taking part is a great opportunity to socialize with Trust staff, improve your physical health and support your mental wellbeing.

8 week programme starting May 5th and graduating on the 27th June. Tuesdays and Thursdays 6pm

Meeting point is the Waterworks entrance on the Cavehill Road opposite the Police Station

For more information visit and register the Jog Belfast: May Jog Belfast Health Trust

Places are limited and pre-booking is essential for the programme!

For further information about the programme, please contact: Joanna Dover: Joanna.dover@belfasttrust.hscni.net