Adult Beginners or returners with confidence cycle training
- Date: Friday 30th May or Friday 27th June 2025
- Time: One hour slots available between 10am – 2.30pm
- Place: Sustrans Active Travel Hub @ CS Lewis Square, East Belfast
Did you know that one in eight adults have never learnt how to cycle or that it’s not unusual that 80% of adults rarely ride a bike, if ever? This increases for women and ethnic minorities.
Cycling is great for your mental and physical health, for the environment and your pocket. It’s a great way to travel for shorter, everyday journeys such as the work commute, socialising, weekend exploring and basically having some fun!
It can be daunting learning to cycle for the first time as an adult or getting back in the saddle after a long time not riding. Learning to cycle doesn’t take as long as you think, we can get even the most nervous riders pedalling again in under an hour.
You don’t even need your own cycle, we provide it all; bicycle, helmet and encouragement in a quiet, traffic free environment.
Book here: May 2025 https://www.eventbrite.co.uk/e/adult-beginner-cycle-trainingreturn-to-cycling-with-confidence-registration-1318497825489?aff=oddtdtcreator or June 2025 https://www.eventbrite.co.uk/e/adult-beginner-cycle-trainingreturn-to-cycling-with-confidence-registration-1318501626859?aff=oddtdtcreator
Women into Cycling programme
New summer programme coming soon. Register interest and find out more Dianne.whyte@sustrans.org.uk
Lunchtime Cycle Musgrave Park – 4th June Take a real break with added fun and join Dianne & Will for a spin through Musgrave Park. We’ll provide the bikes and helmets, just bring your coat and enjoy taking a few leisurely laps of the park, enjoy fresh air and submerse in nature for 30 minutes. If you haven’t been on a bike for a while don’t worry, we’ll show you how and be rolling once again.
Active Travel Challenge. Northern Ireland’s Active Travel Challenge is a great way to get active this June! Sign up FREE today Active Travel Challenge, get motivated and challenge yourself to walk, wheel, run, take public transport and car share for more of your everyday journeys from 1 to 30 June. Win prizes and rewards for your efforts! Throughout June we will encourage you to leave your car at home, get active and help keep our villages, towns and cities clean and fantastic places to live, work and go to school.