Friday 5th April 2024 is Walk to Work Day
If you are lucky enough to live close enough to your office, then walking to work is a great way to commute. However, if you’re not close enough to walk the whole way in, why not park further away and walk the last part of the journey, or get off the bus a few stops earlier than normal? Check out the Travelling to Work section on the bWell website for more ideas on how to make your journey more active!
Alternatively, take a lunchtime stroll, you could encourage your colleagues to join in too, or walk to and from meetings – a walk from the Royal Hospital to the City Hospital takes approximately 15 minutes!
For more information on being Physically Active please visit bWell
