12th – 16th June 2023
Healthy Eating Week with British Nutrition Foundation
Healthy Eating Week is all about supporting and promoting healthier lifestyles and this years’ theme is Healthy Eating Week – For Everyone!
The cost-of-living crisis continues to have an impact on the affordability of healthier diets for so many of us. With this in mind, for Healthy Eating Week 2023 we’re focussing on providing free, evidence-based advice and support for everyone who wants to find their way to eat a healthier diet regardless of these barriers.
Here are some ways you can get involved:
- Print and display healthy eating week posters in your workplace Healthy Eating Week Posters
- Join a lunch time cook a long with Barbara Redmond from the Health Improvement Team on Wednesday 14th June at 12pm-12.45pm. To register please email health.improvement@belfasttrust.hscni.net
- Get some inspiration and tips on how to
- Save Money on Food
- Focus on Fibre
- Get atleast 5 a day
- Vary your protein
- Stay Hydrated
- Reduce Your Food Waste
- Browse and share BNF Healthy Eating Week recipesfor some weekend or dinner inspiration.
- Test your knowledgewith BNF food waste quiz – a great team activity too!
For further information check out: