Chair Based Exercise

23rd February 2023

The BHSCT Health Improvement Team in partnership with LifeDock Training are

offering a Chair Based Exercise course in March 2023.

The fully accredited course will be delivered on:

Day: Wednesday 8th and Wednesday 22nd March (participants must attend both days)

Time: 10.00am – 4.30pm

Location: Lough Moss Leisure Centre, Hillsborough Rd, Carryduff, Belfast BT8 8HR

What attendees need to know in advance:

  • This is group based training
  • Venue will be risk assessed
  • Please feel free to wear a mask, if you feel more comfortable

Chair Based Exercise Course Registration March 2023

To register for the FREE training course please complete the registration form attached and send to   

Please note, participant numbers are limited.